Health and Fitness

FloraTummys Probiotic


NutraFana Pharmaceuticals is committed to producing the highest quality probiotics for children in the world. Founder Frank Melfa personally interviewed over 50 pediatricians and gastroenterologists and implemented their suggestions on how to make a probiotic especially designed for kids. FloraTummys is the only probiotic that is 100% Natural, non-dairy, gluten & sugar Free, Free of nut allergens, individually packaged, and made in the USA. For a free sample $3 rebate offer, email and provide your shipping address.

For more information, visit



CC1F53B5-0C80-4F86-9CF4-00AD48455D40[23]First, let’s HIGH 5 to your success of child bearing! You’re a RockStar! But more importantly, let’s keep you FIT & Fabulous! Come sweat out those sleepless nights in the SpinBin or jump into the Catalyst to strengthen your Core, Arms, and Legs.  Better yet, do both in our 30/30 class – 30mins. of PEDAL followed by 30mins. of strength training!  It’s time to find time for YOU…Because “You’re #WORTHIT”

Address:  104 Hudson Street, 2nd Floor, Hoboken NJ
Phone:  201.656.1986



Rush Cycling

Finally… spinning bikes that move!  RushCycling is the only studio in Hoboken to introduce the amazing realryder spinning bikes.  Now, instead of simply peddling, you actually use your upper body and engage your core, to build more muscle, and burn more fat.  In our friendly studio environment with dynamic instructors and great music, come see why we’re the best sweat in Hoboken.  We even offer group discounts for 10 or more people, and are willing to offer the class at a time that’s most convenient for the group.  Designed for all age groups and fitness levels, you can finally have the body you want. To find out more, please visit our website at:   We look forward to seeing you on the bikes!

1422 Grand Street #3D
Hoboken, NJ 07030


Local Barre

Local Barre Logo“You have a baby! In a bar!” Bring your baby to the barre. Local Barre offers safe, effective classes for moms, both during and after pregnancy. There is no need to schedule your life around pre or post-natal classes. All of our classes are open to clients at every stage of their life. We offer BYOBaby classes AND Monkey Barre (child care). Mention Hoboken Mommies to receive your first Monkey Barre session free!Local Barre workout is a happy hour led by inspirational instructors and music that will motivate you to get your wiggle on. Local Barretenders are serving up an exclusive fitness elixir – a generous pour of cardio, splash of yoga, blended with low-impact movements, with immediate muscle stretching segments as the chaser.Local Barre
Uptown: 1180 Maxwell Lane

Downtown: 44 Hudson Place
Hoboken, NJ 07030
Tel: (201) 743-8002



Hudson Vibe Dance and Fitness

Hudson Vibe LOGO2HUDSON VIBE DANCE AND FITNESS was created by certified instructor and dancer Susan Pascale to bring her love & passion for dance to Hudson County. Offering adult Zumba® classes, both Zumba® Kids programs as well as introducing the new movement & music ZUMBINI™ program, she has become the go-to instructor in the area, gaining well-deserved attention.

ZUMBA® Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating. 

Hudson Vibe Dance and Fitness is available for private Zumba® lessons, group events such as birthday parties for kids and adults, bachelorette parties, girls’ night out get-togethers and corporate networking & team-building functions.

This party is about celebrating life! We have the opportunity to take control of a happy and healthy lifestyle by creating a mindset filled with passion, love, commitment and good energy.  Step into this VIBE and join our community that cares… it’s time to Celebrate Life!

For all information & details on local classes & events:


Tel: 201-981-4474




Prime cycle


Achieve your Prime state of fitness while having fun – yes that is possible!  Prime Cycle is a group cycling studio that gives you a full body workout by incorporating cycling and choreographed training.  Our studio utilizes a state of the art audio system in combination with theatrical lighting which provides a lively and interactive workout.  Our certified instructors have expertise in the field of cycling, in addition to being trained in the PRIME METHOD.  This enables them to not only maximize your workout, but also make you sweat it out in an exciting and fun filled atmosphere.  Located conveniently in the new Maxwell Place development in Uptown Hoboken, Prime Cycle invites you to stop in and see for yourself what makes us different from the traditional cycling studios.  So come party on a bike with us and be amazed.  Caution, addiction is possible if not probable.

Address: 1025 Maxwell Lane

Telephone:  (201) 795-0900



Instagram: @primecycle

Twitter: @primecycle




 Body Balance

14MOM01_Advertiser_BodyBalance copyBody Balance has been providing professional and high quality massage therapy in Hoboken and surrounding towns since 2003. Therapists are certified and specialize in the following massages: sports, medical, prenatal/postnatal, Swedish, deep tissue and more. We offer full 60 Minute and 90 Minute sessions to assure all of our clients an effective and rejuvenating visit. We also provide our guests with professional skincare therapy to help aid and improve the look and feel of their skin.



Address: 20 Hudson Place, 2nd Floor, Hoboken, NJ 07030

Contact: 201.420.7277


Free Parking, Open 7 days





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